LilyRose's Journal, 25 January 2010

199.0 lb Lost so far: 8.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

---

978 kcal

Fat: 17.19g | Prot: 39.19g | Carb: 175.40g.   Breakfast: half and half, kashi, horizon milk. Lunch: orange, wallaby yogurt, granny smith apple. Dinner: baked potato, salad. Snacks/Other: kefir. more...

2344 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...