Weigh In record (no journal entry) for 25 January 2010
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285.0 lb
Lost so far: 2.2 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2010:
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2494 kcal
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Fat: 139.95g | Prot: 77.60g | Carb: 237.79g.
Breakfast: CANTALOUPE, PORK, espresso, SUGAR, MILK, PORK, APPLE. Lunch: CABBAGE, PORK. Dinner: oil, cookie. Snacks/Other: margarine, potato, pork. more...
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3421 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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