Weigh In record (no journal entry) for 18 July 2016
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2016:
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1176 kcal
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Fat: 85.02g | Prot: 80.09g | Carb: 32.04g.
Breakfast: Milner Licht Gerijpte Kaas 30+, Omelet, Kokosolie, Leidingwater, Koffie. Lunch: Avocado's, AH Serrano Ham, Leidingwater, Olijfolie. Dinner: AH Volle Aïoli, Spitskool, Broccoli, Olijfolie, Plus Varkenshaas Culinair, Leidingwater. Snacks/Other: AH Geitenkaas Belegen 50+, Koffie, Bleekselderij, Leidingwater. more...
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