goodglory182's Journal, 26 December 2011

218.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1897 kcal

Fat: 67.45g | Prot: 49.39g | Carb: 276.14g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Instant Oatmeal - Cinnamon & Spice. Lunch: White Chocolate Mocha (Tall). Dinner: 6" Cold Cut Combo. Snacks/Other: Caramello Milk Chocolate, Nacho Cheesier Tortilla Chips, Apples. more...

3529 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Sitting - 4 hours, Driving - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...