Weigh In record (no journal entry) for 14 August 2016
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122.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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1405 kcal
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Fat: 42.03g | Prot: 128.83g | Carb: 127.07g.
Breakfast: Творог 5%, Голубика, Parmalat Молоко 0,5%, Клубника, Малина. Lunch: Империя Пиццы Пицца Мясное Ассорти, Клубника, Dr. Korner Хлебец Медовый, Творог 5%. Dinner: Parmalat Молоко 0,5%, Weider Protein 80 Plus, Творог 5%. Snacks/Other: Азбука Вкуса Дыня Канталупа и Дыня Медовая, Кофе (Растворимое), На здоровье Молоко 0,5%. more...
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gaining 4.6 lb a week
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