Weigh In record (no journal entry) for 13 August 2016
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106.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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833 kcal
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Fat: 38.15g | Prot: 24.02g | Carb: 98.31g.
Breakfast: Café, Kirkland Signature Bebida de Soya Orgánica, Firestone Blueberries, Nesquik Cereal. Lunch: Aguacate, Always Save Imitation Bacon Bits, Hampton Creek Just Mayo, Salsa de Tomate, Garbanzos (Gramo de Bengala) (Semillas Maduras, Enlatadas), Verduras al Vapor, Tortilla de Harina. more...
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losing 3.1 lb a week
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Tayel N's weight history
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