Weigh In record (no journal entry) for 25 January 2010
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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767 kcal
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Fat: 23.48g | Prot: 40.32g | Carb: 101.96g.
Breakfast: smucker sugar free preservces, old fashioned quaker. Lunch: smart ones rigatoni, Ice Cream Cones (Cake or Wafer Type), nacho cheese doritos, babybel. more...
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losing 1.8 lb a week
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