Weigh In record (no journal entry) for 13 August 2016
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235.4 lb
Lost so far: 14.4 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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170 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 37.00g.
Breakfast: Malt-O-Meal Hot Wheat Cereal Maple & Brown Sugar. more...
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gaining 7.0 lb a week
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grase93555's weight history
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