kaitoulina's Journal, 13 August 2016

173.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 48.33g | Prot: 39.36g | Carb: 123.39g.   Breakfast: Starbucks White Chocolate Mocha (Venti), Bacon. Lunch: Custard Filled Doughnut. Dinner: Pizza with Meat. more...

2133 kcal

Activities & Exercise: Reading - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...