Weigh In record (no journal entry) for 13 August 2016
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100.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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967 kcal
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Fat: 17.38g | Prot: 43.25g | Carb: 66.45g.
Breakfast: Cantaloupe (Muskmelon). Lunch: Skippy Natural Creamy Peanut Butter, Kraft Velveeta Cheese Slices, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Country Hearth 12 Grain. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer, Jack Daniel's Whiskey, Anheuser-Busch Natural Ice. more...
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steady weight
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Diane.schultz's weight history
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