Weigh In record (no journal entry) for 13 August 2016
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210.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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4376 kcal
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Fat: 203.84g | Prot: 172.09g | Carb: 449.59g.
Breakfast: Kroger Hardwood Smoked Roasted Bacon, Strawberries, Blueberries, 1% Fat Milk, Coffee (Brewed From Grounds), Ocean Spray Diet Blueberry Juice, Egg, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Chocolate Milk (Lowfat), Old Chicago Meat Me Pizza, Old Chicago Meat Me Pizza, Old Chicago Fried Mac & Cheese. Snacks/Other: Purity Fudge Ripple Ice Cream, Betty Crocker Chocolate Chip Cookie Mix, Kitchen Cooked Classic Cheese Popcorn. more...
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steady weight
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