Weigh In record (no journal entry) for 13 August 2016
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2016:
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1306 kcal
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Fat: 56.31g | Prot: 27.13g | Carb: 182.14g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Hard Candy Peppermint, St-Hubert Purée de Pommes de Terre, St-Hubert Pâté au Poulet, St-Hubert Salade de Chou Crémeuse. Dinner: Carrefour Mini Cake aux Fruits, Banane. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sirop d'Erable à 100%, Bleuets sans Sucre Ajouté dans le Pack d'Eau (Cuits ou en Conserve), Eau de Robinet. more...
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1211 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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