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Nasıl oldu anlayamadım :D
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1119 kcal
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Fat: 50.10g | Prot: 21.02g | Carb: 145.72g.
Breakfast: Patates Kızartması. Lunch: Sütaş Sütaş Meyveli Yoğurt (Çilek). Snacks/Other: Sütaş Sütaş Meyveli Yoğurt (Çilek), Yeşil Çay. more...
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gaining 7.7 lb a week
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sevvaluzunoglu's weight history
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