manriquez's Journal, 26 December 2011

Weigh In record (no journal entry) for 26 December 2011
142.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2011:
216 kcal Fat: 4.85g | Prot: 8.50g | Carb: 37.92g.   Breakfast: Natural Artisan Granola - Cranberry, Blackberries, French Village Nonfat Vanilla Yogurt. more...
losing 1.6 lb a week

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