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Post xmas bloat
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187.0 lb
Lost so far: 8.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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308 kcal
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Fat: 10.36g | Prot: 15.41g | Carb: 38.29g.
Breakfast: Original Oatnut Bread, Bacon. more...
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gaining 12.6 lb a week
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