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Bf 33.4
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261.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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832 kcal
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Fat: 22.09g | Prot: 62.80g | Carb: 101.15g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Organic Turbinado Raw Cane Sugar, Multigrain Crunch Cereal, Oikos Organic 0% Fat Greek Yogurt with Strawberry, Syntha-6 Protein Powder . Snacks/Other: Builder's Bar - Vanilla Almond. more...
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gaining 12.1 lb a week
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