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Bon weekend les fatfighters!
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171.3 lb
Lost so far: 53.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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923 kcal
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Fat: 60.84g | Prot: 38.46g | Carb: 52.80g.
Breakfast: Carrefour Lait Demi Écrémé, Baguette, Carrefour Mascarpone, Fromage Gorgonzola, Auchan Huile de Noix, Carrefour Lait Demi Écrémé, Café. Lunch: Oeuf Dur, Cuisse de Poulet. more...
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losing 12.3 lb a week
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