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Ende Psmf
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143.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2016:
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1384 kcal
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Fat: 26.26g | Prot: 107.00g | Carb: 171.97g.
Breakfast: Edeka Williams-Christ Birnen, Kellogg's Choco Krispies, Blanc Caotina Schwarze Schokolade, Kölln Smelk Haferdrink Mandel + Calcium, Kölln Blütenzarte Flocken, ESN Organic Maca Powder, Schneekoppe Leinsamen Geschrotet, ESN Designer Whey Protein - Peanut Butter Cookie Dough. Lunch: Zucchini, Ei, Oryza Natur Reis, Wiesenhof Hähnchenbrustfilet-Teilstück. more...
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losing 2.8 lb a week
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