Weigh In record (no journal entry) for 13 August 2016
|
172.8 lb
Lost so far: 17.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2016:
|
1247 kcal
|
Fat: 62.85g | Prot: 75.71g | Carb: 111.21g.
Breakfast: Laranja Lima, Morangos, Kefir de Leite. Lunch: Pernil Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Kiwi. Snacks/Other: Doces de Chocolate (Doce). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paula Dorigatti's weight history
|