Weigh In record (no journal entry) for 26 December 2011
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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3346 kcal
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Fat: 155.37g | Prot: 151.88g | Carb: 340.93g.
Breakfast: Egg, Cheddar Cheese. Lunch: Whole Wheat Spaghetti, Unsalted Whipped Butter Tub, Parmesan Cheese (Grated). Dinner: octopus, lasagna, butter, French Bread. Snacks/Other: cupcake. more...
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gaining 6.3 lb a week
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