Weigh In record (no journal entry) for 12 August 2016
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124.8 lb
Lost so far: 4.6 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2016:
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524 kcal
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Fat: 24.71g | Prot: 24.67g | Carb: 51.62g.
Breakfast: Sabra Roasted Red Pepper Hummus, Kraft Natural Mozzarella String Cheese. Lunch: Nestle Sweetened Condensed Milk, Coffee, Trader Joe's Vietnamese Style Shrimp Vermicelli Salad. more...
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gaining 0.7 lb a week
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