Weigh In record (no journal entry) for 12 August 2016
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173.7 lb
Lost so far: 16.3 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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1092 kcal
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Fat: 73.02g | Prot: 48.18g | Carb: 75.92g.
Breakfast: Laranja Pêra, Morangos, Kefir de Leite. Lunch: Suco de Limão, Omelete ou Ovos Mexidos com Queijo, Costa Sul Kani Kama, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Provolone, Coração de Frango. Snacks/Other: Herbalife Chá Verde e Cha Preto, Coco. more...
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losing 3.9 lb a week
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Paula Dorigatti's weight history
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