Weigh In record (no journal entry) for 26 December 2011
|
213.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2011:
|
1448 kcal
|
Fat: 46.86g | Prot: 105.19g | Carb: 156.79g.
Breakfast: Brown Sugar , Oatmeal. Lunch: Chili Con Carne with Beans. Dinner: Chili Con Carne with Beans. Snacks/Other: Nonfat Black Cherry Greek Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dlyons123's weight history
|