Weigh In record (no journal entry) for 12 August 2016
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106.5 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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227 kcal
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Fat: 5.00g | Prot: 9.03g | Carb: 37.59g.
Breakfast: Café, Firestone Blueberries, Nesquik Cereal, Kirkland Signature Leche de Soya. more...
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losing 1.5 lb a week
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Tayel N's weight history
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