Weigh In record (no journal entry) for 12 August 2016
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 August 2016:
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939 kcal
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Fat: 32.55g | Prot: 54.18g | Carb: 108.25g.
Breakfast: Adria Torrada Light, Café com Açúcar, Sadia Margarina Qualy Cremosa. Lunch: Couve Manteiga Crua, Prato Fino Arroz Integral, Tomates, Filé de Frango Grelhado. Dinner: Hellmann's Maionese, Sadia Salsicha, Pão Francês. Snacks/Other: Margarina, Kim Pão Integral Castanha e Quinoa, Banana Nanica. more...
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2379 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 11.6 lb a week
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Priscila Viana de Jesus's weight history
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