Weigh In record (no journal entry) for 12 August 2016
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2016:
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915 kcal
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Fat: 24.60g | Prot: 14.22g | Carb: 164.78g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Produits Agricoles Beaudry Sucre à la Crème à l'érable, Carrefour Mini Cake aux Fruits, Banane, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, Homemaid Sucre à la Crème, Tomates, Kraft Peanut Butter Whipped And Dip, Christie Premium Plus Crackers Salted Tops, Redpath Cassonade Dorée, Sirop d'Erable, Bleuets (sans Sucre, Congelés). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1211 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 55 minutes. more...
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steady weight
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