Weigh In record (no journal entry) for 26 December 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1812 kcal
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Fat: 83.69g | Prot: 57.25g | Carb: 214.90g.
Breakfast: Olive Oil , Milk (Nonfat) , Coffee (Brewed From Grounds) , Peaches, Vanilla Chai Smoothie. Lunch: 2% Fat Milk, Dried Black Walnuts, Fruit Passions - Peaches 'N Strawberry, Pecan Nuts, Apples , Coffee, Fiber Capsules. Dinner: Cooked Pinto, Calico or Red Beans, Butter, Easy Mix Corn Bread. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
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steady weight
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Granmama10's weight history
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