Weigh In record (no journal entry) for 26 December 2011
|
170.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2011:
|
1670 kcal
|
Fat: 66.67g | Prot: 71.18g | Carb: 148.48g.
Breakfast: Fiber One Yogurt, Banana, Coffee, Water . Lunch: Cheese Pizza (Frozen, Cooked) . Dinner: McDouble. Snacks/Other: Gala Apples, Fiber One Chewy Bars. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnnymac55's weight history
|