Ruddyadames's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
201.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2010:
1169 kcal Fat: 50.67g | Prot: 46.80g | Carb: 134.40g.   Breakfast: Pizza with Meat, Fried Egg, Cooked Green Banana in Salt Water. more...
gaining 7.0 lb a week

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