55
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123.5 lb
Lost so far: 3.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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2304 kcal
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Fat: 79.86g | Prot: 102.34g | Carb: 294.30g.
Breakfast: Leche Semidesnatada Calcio, Miel Pops, Yogur Satisfaccion Fresa. Lunch: Lettuce Salad with Assorted Vegetables, Yogur Satisfaccion Fresa, Cheddar Cheese, Bolognese, Whole Wheat Spaghetti. Dinner: Salsa Mexicana, Ground Beef (95% Lean / 5% Fat), Corn Taco Shell. Snacks/Other: Cacao Puro en Polvo, Galletas María sin, Zumo de Naranja Selección 100%, Butter, Sweetened Condensed Milk, Cream Substitute (Light Powdered), Cream Cheese, Pan de Molde Integral sin Azucares, Galleta Maria Integral. more...
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steady weight
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