Weigh In record (no journal entry) for 12 August 2016
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263.7 lb
Lost so far: 9.9 lb.
Still to go: 78.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 August 2016:
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978 kcal
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Fat: 51.94g | Prot: 39.98g | Carb: 99.82g.
Breakfast: Delhaize Havermout, Honing, Kaneel, Appel. Lunch: Brie, Walnoten, Appel, Gele Paprika's, Komkommer (Geschild), Rucola Sla. Dinner: Courgettesoep, Delhaize Mozzarella Di Bufala, Ajuin, Courgette, Parmezaanse Kaas (Geraspt), Tomaten. more...
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losing 18.5 lb a week
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mamamuizie's weight history
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