DroidHoof's Journal, 11 August 2016

Weigh In record (no journal entry) for 11 August 2016
228.7 lb Lost so far: 16.3 lb.    Still to go: 78.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2016:
1972 kcal Fat: 93.75g | Prot: 77.00g | Carb: 204.25g.   Breakfast: Little Caesars Hot-N-Ready Just Cheese Pizza. Lunch: Wegmans Nectarines, Daisy Sour Cream, Garden Fresh Gourmet Artichoke Garlic Salsa, Great Value Shredded Mild Cheddar Cheese, Mission Extra Grande Flour Tortillas. Dinner: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chips. Snacks/Other: Kronos Halvah. more...
2636 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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