keriebear's Journal, 25 January 2010

Weigh In record (no journal entry) for 25 January 2010
164.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2010:
1010 kcal Fat: 29.00g | Prot: 43.00g | Carb: 147.00g.   Breakfast: Yoplait original Cherry Orchard. Lunch: Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Laura's Lean Beef. Snacks/Other: Vanilla Wafers, nutri grain bar. more...
gaining 1.4 lb a week

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