Weigh In record (no journal entry) for 11 August 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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891 kcal
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Fat: 44.03g | Prot: 30.21g | Carb: 94.39g.
Breakfast: Corned Beef Hash. Lunch: Pasta Roni Butter & Garlic. Snacks/Other: Kroger Glazed Donut. more...
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losing 0.1 lb a week
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kingsleymallan's weight history
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