Weigh In record (no journal entry) for 10 August 2016
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212.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
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543 kcal
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Fat: 32.10g | Prot: 5.90g | Carb: 58.20g.
Breakfast: Trader Joe's Roasted & Salted Pecan Halves, Trader Joe's Super Premium French Vanilla Ice Cream, Trader Joe's Fleur de Sel Caramel Sauce, Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies. more...
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gaining 0.8 lb a week
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justryin's weight history
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