Weigh In record (no journal entry) for 10 August 2016
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2016:
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857 kcal
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Fat: 35.35g | Prot: 22.55g | Carb: 116.20g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Désirs Dark Chocolat Framboise 72% Cacao. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Grains Germés Oignons Caramélisés, Dare Breton Artisanal Sweet Potato Ancient Grains, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Compliments Tartinade Miel Pur, Clover Leaf Gueuleton au Poulet Buffalo Épicé, Kellogg's Mini Carrés Rice Krispies, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Ritz Crackers, Nestle Smarties P'tites Gâteries, Eau de Robinet. more...
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1203 kcal
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Activities & Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes. more...
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losing 3.5 lb a week
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