abitar's Journal, 10 August 2016

Weigh In record (no journal entry) for 10 August 2016

153.9 lb Lost so far: 0 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2016:

195 kcal

Fat: 0.18g | Prot: 8.68g | Carb: 42.13g. Breakfast: Manzana, Mate Amargo, Ser Yogurt Firme. more...

2006 kcal

Activities & Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Gym - 50 minutes. more...

losing 9.3 lb a week


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abitar's weight history