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Won't lose any today! Xmas
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167.0 lb
Lost so far: 1.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2011:
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1343 kcal
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Fat: 46.44g | Prot: 77.37g | Carb: 153.38g.
Breakfast: Grapefruit and Orange Juice, Buttermilk Complete Pancake Mix, Scrambled Egg (Whole, Cooked). Lunch: Cottage Cheese (Lowfat 2% Milkfat), Brie Cheese. Dinner: Mashed Potato, Turkey Light Meat (Cooked, Roasted)
, Mashed Potato. more...
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2298 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 5 hours. more...
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losing 2.1 lb a week
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