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gain agin have not been able to go so mabe that might be it have a great day
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279.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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526 kcal
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Fat: 29.67g | Prot: 16.27g | Carb: 48.55g.
Lunch: Mountain Dew Diet Mountain Dew (Can), Flour Taco Shell, Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Red Gold Diced Tomatoes, Trader Joe's Diced Onions, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 5.6 lb a week
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