Weigh In record (no journal entry) for 09 August 2016
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108.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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458 kcal
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Fat: 24.88g | Prot: 9.09g | Carb: 56.73g.
Breakfast: Café, Cerezas Dulces. Lunch: Tortilla de Harina, Aguacate, Nopales, Bolillo. more...
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steady weight
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Tayel N's weight history
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