Weigh In record (no journal entry) for 09 August 2016
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155.2 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2016:
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865 kcal
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Fat: 22.95g | Prot: 67.08g | Carb: 105.30g.
Breakfast: Naranjas Ombligonas, Ser Yogurt Firme, Mate Amargo. Lunch: Tomates, Cebollas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Aceite de Oliva Extra Virgen, Cocinero Aceto Balsamico. Dinner: Salmón Ahumado, Aceite de Oliva, Jandaia Champignones, Espinacas. Snacks/Other: Banana. more...
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1826 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Cooking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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