Weigh In record (no journal entry) for 09 August 2016
|
247.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2016:
|
1517 kcal
|
Fat: 34.53g | Prot: 95.08g | Carb: 199.89g.
Breakfast: Nonfat Latte Coffee, Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Fruit Cocktail or Mix, Jell-O Sugar Free Chocolate Vanilla Swirls, Jenny Craig Beef & Cheese Slider. Dinner: Jenny Craig Key Lime Pie, La Banderita Soft Taco Fat Free Tortillas, La Banderita Soft Taco Fat Free Tortillas, Jenny Craig Southwest Style Chicken Salad Topper. Snacks/Other: Frigo Light String Cheese, Jenny Craig Oatmeal Raisin Anytime Bar. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JorgeCordero's weight history
|