Weigh In record (no journal entry) for 09 August 2016
|
194.0 lb
Lost so far: 2.6 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 August 2016:
|
848 kcal
|
Fat: 35.29g | Prot: 66.83g | Carb: 66.56g.
Breakfast: Mornin Brand Sardines in Tomato Sauce, Whole Milk, Carrots, Coffee (Brewed From Grounds), Egg, Tabasco Sauce. Lunch: Granny Smith Apples, Royal Dansk Danish Butter Cookies, Tyson Foods Boneless Skinless Chicken Breasts, Bertolli Italian Sausage with Garlic & Romano Spaghetti Sauce. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d23rvk's weight history
|