Weigh In record (no journal entry) for 09 August 2016
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1467 kcal
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Fat: 59.15g | Prot: 108.52g | Carb: 124.44g.
Breakfast: Gerber Пюре Морковь, Останкино Блинчики с Мясом. Lunch: Помидоры, Виктория Котлета Домашняя Рубленная. Dinner: Творог 5%, Weider Protein 80 Plus, Parmalat Молоко 0,5%. Snacks/Other: Окей Мороженое Пломбир, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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losing 2.2 lb a week
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