|
Only a few pounds to go!
|
138.6 lb
Lost so far: 23.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2011:
|
1833 kcal
|
Fat: 79.74g | Prot: 68.82g | Carb: 198.47g.
Breakfast: Tomato Juice, Powdered Creamer, Triple Berry Toasted Oats Cereal, 1% Fat Milk, Coffee. Dinner: Cherry Pie Fillings (Canned), Cheesecake, Smoked Cheddar Blend, Breton Sesame Crackers, Pickled Asparagus Spears, Grands! Homestyle Southern Style Biscuits, Potato Salad, Smoked Honey Ham (Cooked). more...
|
|
1538 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay3455's weight history
|