Weigh In record (no journal entry) for 08 August 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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682 kcal
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Fat: 44.25g | Prot: 34.48g | Carb: 40.55g.
Breakfast: Ore-Ida Tater Tots, Ole Extreme Wellness High Fiber Low Carb Tortillas, Chicken or Turkey Salad. more...
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losing 0.5 lb a week
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echuck's weight history
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