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fastest_skier
Journal
23 Jan 10
fastest_skier's Journal, 23 January 2010
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Weigh In record (no journal entry) for 23 January 2010
220.6 lb
Lost so far:
7.4 lb
.
Still to go:
30.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 January 2010:
2133 kcal
Fat: 74.15g | Prot: 71.04g | Carb: 161.92g.
Breakfast:
Peanut Butter, Bananas.
Lunch:
kiwi.
Dinner:
brookside chocolate pomegranate, ground round, calorie( soy cheese), tortilla.
Snacks/Other:
calorie.
more...
3226 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 8 hours, Housework - 5 hours.
more...
losing 1.4 lb a week
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fastest_skier's weight history
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