Weigh In record (no journal entry) for 08 August 2016
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219.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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261 kcal
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Fat: 4.12g | Prot: 6.27g | Carb: 52.25g.
Breakfast: Blueberries, General Mills Oatmeal Crisp Cereal. more...
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losing 0.1 lb a week
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sox2005thin's weight history
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