fastest_skier's Journal, 24 January 2010

219.8 lb Lost so far: 8.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

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1331 kcal

Fat: 52.17g | Prot: 55.35g | Carb: 161.38g.   Breakfast: Egg, Tortilla. Lunch: Dark Chocolate Pomegranate. Dinner: Quinoa, Sweet Potato, Sweet Red Peppers, Hard-Boiled Egg. Snacks/Other: Multigrain Bread, Dark Chocolate Pomegranate. more...

3371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Housework - 6 hours. more...