Suzeque's Journal, 24 December 2011

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

837 kcal

Fat: 33.35g | Prot: 34.68g | Carb: 97.45g.   Dinner: shreaded steak & cheese taquitos, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Split Pea and Ham Soup. Snacks/Other: Choco Taco. more...

1606 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...